Ørestad IF · Functional Fitness

Red TeamTraining

Functional fitness and a community that shows up. Built in Ørestad City — for every level.

Functional Fitness Community

01 — What we stand on

Three Pillars

🔺 Show up. Train hard.
01

Struggles

Growth lives on the hard side of comfortable. We lean into the work that changes us.

02

Perseverance

One more rep. One more round. We keep moving forward, together, on every level.

03

Accountability

The team is the program. You hold us, we hold you — nobody trains alone here.

02 — The community

This is just
the beginning ⚡

Red Team Training is the functional fitness arm of Ørestad IF — a strong, inclusive and welcoming community that brings people together through training, health and personal development.

We run functional fitness classes in Ørestad City for people of all fitness levels — whether it's your first session or your hundredth. Structured coaching, real progress, and people who push each other to be better.

Chairperson Eyþór “Thor” Ingi Einarsson
Vice Chairperson Katrina Ratniece
Treasurer Elfar Þórarinsson
Red Team Training athletes lifting kettlebells All levels welcome

03 — Every week

Training Schedule

Monday

Functional Fitness17:00–17:45

Wednesday

Functional Fitness17:00–17:45

Friday

Functional Fitness17:00–17:45

Saturday

Functional Fitness08:30–09:30

Simple monthly membership — train as often as you like, cancel any month.

New here? Your first week is free — just show up.

📍 Ørestad Streetpark · 👥 All levels welcome · same schedule every week.

04 — This week

Who's training?

👋 Tap in so Thor knows to show

Let others know you're coming to the next sessions. If nobody signs up, a session might not run — so tap I'm in.

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Come train with us

Build real fitness, get stronger and challenge yourself alongside great people. Drop into the group, say hi, and show up to your first session.